Shorter days and holidays are approaching. For many humans, that means unusual eating traditions, a shift in activity and an effort to maintain healthy habits. Cheyenne Mountain Zoo partners, Children’s Hospital Colorado, share advice for helping your family stay healthy during the holidays.

African penguins Rico and Rosy outside

At CMZoo, shorter days and cooler temperatures trigger changes to some animal care programs that support animals’ instinctual seasonal adjustments. Some animals, like giraffe, hippos and great apes, don’t experience many seasonally triggered changes. Keeper teams who care for animals native to more seasonally diverse regions make adjustments.

In the fall and winter months, African penguins focus mostly on nesting and eating. Sunlight impacts their nesting, molting and breeding cycles. As days get shorter, they instinctively choose a mate and begin settling in for snuggle season. The longer nights also trigger their annual molt – when they lose all of their feathers at once and grow a brand-new waterproof set.

“Molting is a big event for the flock,” Sabrina Eccher, animal keeper in Water’s Edge: Africa, says. “Hormonal changes due to less sunlight in the winter typically trigger molting in early spring or summer, and they eat a lot less while they’re molting. To prepare for molt, they bulk up by eating more in the weeks before.”

Supporting the penguins’ instinct to eat more is another example of Cheyenne Mountain Zoo’s commitment to environmental enrichment. The goal is to prepare their habitats with resources that will keep them busy, stimulated and comfortable. Keepers offer more fish at hand-feedings and take it a step further by providing the penguins with opportunities to hunt live fish in their outdoor pool on their own time.

Penguins may increase activity with nest-building and hunting, but grizzlies tend to slow down. Recent scientific studies reveal that grizzlies in the wild don’t hibernate, contrary to popular belief. Smaller creatures, like toads, squirrels and marmots, hibernate to sleep through the months of cold temperatures and limited food resources. During hibernation, animals don’t typically wake up for months. Bigger native animals, like bears, raccoons and skunks, can gain enough weight to carry them through the cooler season without hibernation. However, the seasonal switch impacts them in other ways.

Grizzly bear outside at Cheyenne Mountain Zoo

“Bears and other larger animals go into torpor in the winter, which is a hormonal physiological and behavioral change triggered by the changing seasons,” Jenna Schmidt, animal keeper in Rocky Mountain Wild, says. “In torpor, body systems slow down and animals may sleep more, but they still wake up. In the summer and fall, our grizzlies want to eat, eat, eat. When it starts to cool down, they’re less interested in eating and have less energy, but they’re still pretty active at the Zoo.”

CMZoo’s iconic 19-year-old grizzly bears, Digger and Emmett, will turn 20 in January. Having cared for the bears since they were around two years old, keepers have their winter routine down to an art – and each bear reacts differently.

“Digger typically starts sleeping in longer and doing activities with less enthusiasm before Emmett does,” says Jenna. “Digger usually gains more weight than Emmett, and he grows his winter coat before Emmett.”

In fall and winter, grizzlies start dismissing less desirable food items that they would eat in the summer. In the winter, protein and sweet fruits and veggies are more enticing to them. They have been known to decline training sessions when offered a lower calorie item in the winter. It has to be worth their energy because they naturally have less energy in the winter.

Sunflower seeds? Yes.
Celery? No, thank you.

Keepers know which food items will encourage them to participate in husbandry care, so the team can still perform health checks on the aging bears. The bears instinctually prioritize preserving energy. They’ll sleep in later and spend more time making and sleeping in several bear-made beds throughout their two yards and overnight space.

“We give them lots of hay this time of year, and they use it make comfy beds,” Jenna says. “Digger likes to dig and make the beds, and Emmett prefers to ‘work smarter, not harder’ and snag a Digger-made bed for himself.”

Unlike bears, mountain lions eat less in warmer seasons, and more when it cools down.

Mountain lion Adira portrait

“In the winter, Adira, Koda and Sitka, our mountain lions, are expending more energy to stay warm, so they’re eating more,” Kelsey Walker, senior animal keeper in Rocky Mountain Wild says. “They’re typically more energetic in the cooler months, which we interpret is driven by their instinct to hunt and eat.”

Maintaining a healthy weight is critical to an animal’s overall health. So, keepers and veterinarians at the Zoo work hard to find the balance between satiating an animal’s increased appetite while preventing unhealthy weight gain for the animal.

“The mountain lions are typically slimmer in the warmer months, and we see them choosing to eat less than we provide when it starts to warm up,” Kelsey says. “When it gets cooler, we incrementally increase their diets, so they don’t feel they need to compete with each other for resources, and they feel satisfied and warm.”

Mountain lions aren’t fazed by subzero temperatures or snow. In the mountain lions’ three yards and indoor den, they have lots of opportunities to stay warm. Guests can see them sunbathing on their rocks, creating a kitty cuddle puddle in their canyon or lounging on their heated boulder that overlooks part of the moose yard. Pro tip: when it snows, notice which rocks are clear of snow and ice. The heated rocks melt snow faster than the other rocks do.

CMZoo is open every day of the year, and visiting during the winter months is a different adventure compared to summer Zoo days. Plan your winter adventure at the Zoo, and see if you can notice how penguins, grizzlies and mountain lions look and behave differently.

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In Partnership with Children’s Hospital Colorado

Some cuddle, some snore, some sleep on all fours. No matter how we do it, getting quality sleep is an important part of every healthy routine, whether you’re a human or an animal! Cheyenne Mountain Zoo’s partners at Children’s Hospital Colorado recently shared advice for parents considering what kind of sleep is best for their babies. There are lots of options for helping human infants sleep well, just like there are many different ways animals at the Zoo sleep!

Orangutans might be the most particular sleepers at the Zoo. In the wild and in human care, they make new nests to sleep in almost every day. They usually assemble one nest for a midday nap and another more elaborate nest for their longer sleep at night.

To build nests at the Zoo, orangutans gather large amounts of bedding such as grass hay, wood wool, blankets, big paper bags and tree branches into a pile. Then, they sit in the center of the pile and pat, weave, rearrange, sort and layer the materials until their nest is just right. They typically build nests on the ground and on their tree-high platforms to sleep, but also rest in hammocks, big tubs or separate den rooms.

Young orangutans practice building nests for years before they start sleeping in their own nests as adults. Kera, CMZoo’s 4-year-old female Sumatran orangutan who lives and sleeps with her mom, Sumagu, practices nest building many times each day, but still shares mom’s nest to sleep.

“Orangutans learn by observing others, so Kera has watched Sumagu build nests since she was born and makes her own,” said Dina Bredahl, animal behavior assistant and longtime primate keeper at CMZoo. “Kera routinely flings her nesting materials to destroy her nest when she’s finished building so she can start all over again. Practice makes perfect!”

Like many humans aim to do, orangutans sleep for around eight to 10 hours a day. Tujoh, CMZoo’s 28-year-old male Northwest Bornean orangutan, seems to like the soothing sound of running water when he drifts off to sleep.

“We noticed that Tujoh would tinker with his drinking fountain each night until he made it run consistently,” said Bredahl. “So, we installed a small pool that circulates water and gives him the trickling water sounds that he seems to enjoy for a good night’s rest.”

CMZoo’s giraffe don’t need much sleep. They only rest or sleep for two to five hours a day! Most members of the tower only sleep for one-to-three hours at a time. Some giraffe stand up to sleep, others lie down and some do a combination of both.

“The giraffe who lie down will twist themselves up into what looks like a big pretzel, and rest their heads on their hips with their legs either straight out or folded underneath them,” said Savannah Woods, African Rift Valley keeper. “I’ve also seen Mahali lying down to sleep and using Lakeisha’s back to rest his head while she’s standing next to him.”

They often sleep together in groups at night, but some take midday naps, like 4-year-old male Ohe, who can frequently be seen snoozing in the yard for a brief moment of shut-eye.

Big cats, on the other hand, sleep off and on for most of the day. Taking frequent cat naps allows them get plenty of rest while still maintaining awareness of their surroundings. Mountain lions sleep for up to 17 hours per day! They prefer cool, shady spots in the warmer seasons and sunny rocks during the cooler months. CMZoo’s mountain lions, Sitka, Adira and Koda, can often be found enjoying one of their heated rocks in the winter or the covered, cool spots under trees in their habitat in the summer months.

“Mountain lions are typically solitary in the wild, but have also been observed in social groupings,” said Courtney Rogers, senior keeper in Rocky Mountain Wild. “Our three mountain lions have been together from a young age, so they’re comfortable around each other and have become famous for their big cat ‘cuddle puddles,’ where they sleep in a big pile together by the glass guest viewing area.”

Mountain lions aren’t the only animals that sleep next to each other. Omo, CMZoo’s one-year-old Nile hippo, and his mom, Zambezi, often sleep in a big spoon, little spoon position. That’s only when they’re on land, though. CMZoo’s four hippos usually head to their pools around 2 a.m. to sleep the rest of the night away.

“Omo is getting more independent these days, but he used to use Zambezi as a raft when he was smaller,” said Al Carrier, Water’s Edge: Africa senior keeper. “They still rest their heads on each other sometimes. Hippos are really cool because they sleep mostly underwater and their instincts bring their noses to the surface to breathe every 5 minutes or so, without them waking up.”

Each night, CMZoo’s hippos sleep for about 10 hours and nap for around another three hours during the day. Because they’re so large-and-in-charge, hippos are usually deep sleepers. If something wakes them up while they’re underwater, they can communicate through ‘hippo laughs’ that sound like a snort mixed with an old car horn, without surfacing, to let the rest of the pod know there’s a disturbance.

Wolves, known for their pack behaviors, also sleep near each other but rarely cuddle up once they grow out of puppyhood. That’s not an indication of a lack of bonds, though, for CMZoo’s pack of five Mexican wolves, Navarro, Shadow, Phoenix, Hope and Uno.

“When our wolves wake up in the morning after sleeping for much of the night, they greet each other with lots of face licks and wagging tails, even though they’ve been sleeping near each other the whole time,” said Rogers. “They seem to be light sleepers, always listening and smelling for potential danger. If one hears a noise and wakes up, they often will do a barking vocalization that can also alert the others.”

Wolves sleep around eight hours in a 24-hour period, usually lightly, with a long rest at night or after a big meal and with short naps throughout the day. Uno, CMZoo’s three-year-old female Mexican wolf was seen sleeping deeply when she was a pup, though.

“When they’re young, they often cuddle with their mothers,” said Rogers. “We would see Uno climbing up on top of her late mom, Luna, to sleep right on top of her in the den. She’s also the only one I’ve seen ‘twitching’ in her sleep, like dogs do. We can’t know for sure if she was dreaming, but it looked like she was running in her sleep, so maybe she was.”

Next time you’re at CMZoo, see how your sleep compares to the animals you visit!

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It’s been a year since our mountain lions moved in together, so join us for an update with Adira, Sitka and Koda! We’ll show you around their three yards and take a little hike up above their exhibit to get up-close with the three young lions. Rocky Mountain Wild Lead Keeper, Courtney, tells us how to identify each lion, why they came to live at the Zoo, and a little about their unique behaviors and preferences. Then, we’ll watch how they respond to their festive pumpkin enrichment.

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Our mountain lions are – like many of us – adjusting to a new normal. Seven-month-old Koda is now living full-time with 1-year-old mountain lion siblings, Adira and Sitka!

Because Koda was so much smaller than Adira and Sitka, and because he was found alone at such a young age, introducing the three cougars was a delicate process. Koda was excited to be with Adira and Sitka, but because he didn’t have a mother or siblings around to teach him how to be a mountain lion, he didn’t quite know the etiquette.

Learn from Courtney, Rocky Mountain Wild lead keeper, about the adjustments keepers made for the three mountain lions, and how Koda learned from Adira and Sitka throughout the process.

Our partner, Children’s Hospital Colorado, recognizes that we all continue to adjust our lives to find a balance these days. After you learn about how Koda, Adira and Sitka adjusted to their new normal, check out this parenting resource from CHCO, with tips on how your family can continue to adjust to its new normal.

Next time you’re at the Zoo, come by Rocky Mountain Wild to see our three young mountain lions as they grow together as a family unit.

Our littlest mountain lion, nearly 5-month-old Koda, ventured out into one of the exhibit yards on Thursday! Guests can see Koda, who joined us mid-June after being found alone on a logging road in Washington, intermittently as he adjusts to his new surroundings. He will spend increasing amounts of time exploring this yard, so be sure to look carefully as you go by the mountain lion yard closest to the moose barn. He may be napping in a nook, and he can get startled by loud voices, so it’s best to remain quiet when you visit.

Koda has had one introduction with one-and-a-half-year-old female mountain lion Adira in the dens. The intro went well, but Koda’s enthusiastic approach appeared to make Adira uncomfortable, although she was patient and gentle with Koda. So Koda will continue exploring this yard by himself and run off some more energy until his animal care team decides he’s ready for another introduction. Adira and Sitka will enjoy time nearby, in the yard closest to the porcupines. Once Koda is familiar with this new-to-him space and has learned some important prerequisite behaviors – like coming back to his keepers when called with so many new smells, sounds and sights competing for his attention – he will get to try introductions with Adira again.


Koda, our nearly 4-month-old mountain lion kitten who came to Cheyenne Mountain Zoo in June after being found alone on a logging road in Washington, will soon start introductions with one-year-old mountain lions Adira and Sitka. For now, Koda is still too small to safely explore the outdoor mountain lion spaces, so he has access to three indoor dens each night and all four indoor dens during the day, when Adira and Sitka are outside.

With chain link fencing between them for safety, the three mountain lions have constant protected access to each other. Known as ‘howdies,’ this initial phase in introducing animals gives them opportunities to see, smell and hear each other, or to choose to walk away. Keepers have been observing the cats’ reactions to each other, and say that little Koda had an immediate affinity for Adira.

“Koda was very aware that Adira is female,” said Courtney Rogers, Rocky Mountain Wild lead keeper. “When we first started howdies, he immediately ran up to the fence and would call to her. She would call back and go over to him. As she should as the senior in the situation, she puts him in his place when he gets too rowdy by giving him a calm little growl or a quick swat at the fence. Koda responds submissively, which is a good indication they’re ready for a full introduction.”

Sitka, the older male, is interested in Koda, but prefers to watch him from a distance and have the choice to interact or not. At first, Koda’s sudden movements startled Sitka, which made him feel like he needed to protect himself. Recently, keepers have seen Sitka and Koda making progress, too.

“Now Sitka will sleep through Koda’s kitten antics, which is a sign that he’s getting more comfortable around him,” said Rogers. “Sitka will demonstrate that he’s not a threat through his body language and Koda mirrors that, which is great. Adira and Sitka share the same space during howdies, with Koda his in own space. Adira and the kitten are getting along so great that her presence helps Sitka feel calmer around Koda. Some mornings, we come in to find Sitka and Koda cuddled up right next to each other on either side of the fence.”

Based on them sharing the most positive interactions, Koda will meet Adira first. Introducing felines is always delicate, so the team will monitor the cats throughout introductions and follow the animals’ leads. The keepers have determined a list of prerequisite skills that all of the mountain lions need to know before introductions. These behaviors will allow keepers to intervene if necessary and hopefully avoid any potentially harmful interactions. Because Adira and Koda’s introductions will be separate from Sitka, the keepers also need to help Adira and Sitka feel comfortable being separated from each other.

The introduction between Adira and Koda will likely take place in the off-exhibit den, since Koda is too small for the outdoor yards. That means Adira needs to feel confident in the dens without Sitka.

“We’ve been working on variations of Sitka and Adira sharing space and being separate,” said Rogers. “We make sure we give them something to occupy their time when they’re separated, like ice treats or paper to shred. After a couple of hours, we’ll give them a little meatball and then reunite them. They’re happy to be reunited, but aren’t showing signs of stress being separated.”

Koda has also been getting used to the sights and sounds of guests walking by from inside the den. Keen-eyed guests might have spotted the little guy inside the den during the day when he can come right up to the mesh gate that leads into the den.

“It’s been a good opportunity to make him more aware of his environment and let him choose to be there, which he does from time to time,” said Rogers. “Sometimes if you stand near the gate just before you enter the mountain lion cave, you can hear him playing rambunctiously inside and very seldom you can see him. He’s watching usually from a couple of dens back.”

The spotted kitten weighs only about 14 pounds now. He needs to grow quite a bit more before guests will see him outside. But, his keepers are sure that once guests meet him, they will fall in love with him, too.

“He’s ridiculous in the most adorable way,” said Rogers. “He gets the zoomies a lot. He gets these wild eyes and holds his head back and his pupils get really big. He’ll see you coming, hide behind a log and out of nowhere just leap out and run top speed to jump up and tackle a toy near you. The other day he stood like a meerkat for like 45 seconds. He’s outgoing, vocal and full of energy. We can’t wait to share him with everyone.”

Once Koda is big enough to explore the outdoor yards, we will share that information so guests can come and see him in Rocky Mountain Wild.

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Last week, Bob introduced you to the newest member of our #CMZoo family, an adorable mountain lion kitten! We may never know this little guy’s full backstory, but what we do know is he was rescued by Washington Department of Fish and Wildlife officers after being found on a logging road outside of Spokane. Since he would be unable to survive in the wild without his mother at his age, WDFW contacted Oregon Zoo and made arrangements for a short stopover for vaccinations and a health assessment before being transported here. On the evening of June 15th, he arrived at his new home with us. We estimate he’s between six and eight weeks old, based on his weight, size and teeth.

He’s been settling in well since his arrival from Washington. His favorite activities include wrestling with his stuffed bear, chirping, sleeping and eating. He recently graduated from bottle to bowl, making quick work of gobbling up a mix of milk and raw meat. As you can see, it’s a pretty messy ordeal, but he gets the job done! Table manners aren’t that important to us, anyway.

He’s starting to become acquainted with his Rocky Mountain Wild keepers, who say he seems very eager to interact. Soon they’ll begin work on crate training so that he’ll be comfortable during his move down to Rocky Mountain Wild when the time is right. Our eventual goal is to introduce him to 1-year-old mountain lion siblings, Sitka and Adira, who also came to #CMZoo after being orphaned in Washington. As animal ambassadors, these three will have key roles in helping guests build personal connections to these incredible cats, while helping educate the public about their species. We don’t have an exact date for when the mountain lion kitten will be on exhibit, but we’ll continue to keep you updated on his progress!

We recognize many of you were frustrated with our e-ticketing system and the restrictions we must follow to keep the Zoo open, but hope you recognize that we are doing our best to welcome you back in these difficult times.

We hope this update from Bob brings a little perspective, and reminds you of the important work your support allows us to do. Last night around 8 p.m., we welcomed this little bundle of joy to our family.

At this point, very little is known about his backstory. We will share in-depth updates on him when we have more information about why this 5-week-old mountain lion kitten needed a home.

For now, we’re grateful to have the space, technology and dedicated staff to care for him, because of the support you show us by coming to the Zoo.

Our goal is to eventually introduce him to CMZoo 1-year-old mountain lions, Adira and Sitka, in Rocky Mountain Wild, just as soon as he’s big enough to be safe in the exhibit.

Also, Bob gives an update on Penny’s memorial statue, which we’ll provide a social media sneak peek of on Saturday evening. Just in time for World Giraffe Day, on Sunday, June 21, Penny’s statue will be visible to our guests in African Rift Valley.

Thank you for all you do to help us continue this important work. We can’t wait to see you back at the Zoo!

A team of eight veterinary professionals from Powers Pet Emergency and Specialty gathered in the veterinary hospital at Cheyenne Mountain Zoo on Thursday. They were eager to help remove a foreign object from the stomach of a nine-month-old female mountain lion and donate their time to save her life.

They cleared their schedules at the practice to help Adira, who has had a tough start to her life. She was orphaned in the wild at just six weeks old, along with her sister Sequoia and brother Sitka. Although they were fortunate to find a safe home at Cheyenne Mountain Zoo, their misfortune continued when Adira’s sister, Sequoia, passed away unexpectedly Sunday night while recovering from a spay surgery. Because Adira received the same surgery, the CMZoo veterinary team, led by Dr. Jon Romano, CMZoo head veterinarian, conducted an additional post-op exam on her and found something unexpected. While doing an x-ray on her, they saw a foreign object in her stomach, which was completely unrelated to her previous surgery. That unintended discovery likely helped to save her life.

The Zoo’s internal veterinary team immediately sprang into action to secure the professional assistance needed to help Adira. Dr. Brianna Backlund, a veterinary internal medicine specialist and skilled endoscopist, and Dr. Brandy Cichocki, veterinary surgeon, answered the call with their expert support teams and specialized equipment.

Cheyenne Mountain Zoo is relieved to report that Dr. Backlund’s team successfully removed a 19”-long rubber-coated electrical cord from Adira’s stomach. Although Dr. Cichocki’s surgical team was thankfully not needed, they were on hand in CMZoo’s vet hospital in case there were any complications with the endoscopy procedure.

“When I walked into the hospital, I was impressed with the medical team assembled in front of me,” said Bob Chastain, president and CEO of Cheyenne Mountain Zoo. “Watching them work with the scope and getting to see the actual removal of the cord was fascinating. I am so appreciative that partners in our community care enough about an individual mountain lion that they would devote their entire day to saving her.”

Adira’s care team traced the cord back to a scale they used to ensure the cubs were gaining weight appropriately when they were about six months old. The scale is a heavy, industrial model, and was kept in the cubs’ den with the cord secured under a fence and out of reach of the cubs – or so they thought. One night in October, the scale became a toy for the cubs, and after they dragged the approximately 40-pound scale away from the fence, they attacked the cord and ripped it apart. In the morning, keepers scoured the area and were convinced they had recovered all of the cord, but Adira obviously had one piece stashed away where they couldn’t find it. As any parent of a young child or any pet owner can attest, children and animals are prone to investigating and ingesting things they shouldn’t. When things happen that aren’t supposed to happen, we’re fortunate to have generous community partners, like the professionals at Powers Pet Emergency and Specialty, to donate their time and expertise to help.

“Dr. Backlund’s expertise in driving an endoscope allowed us to avoid a more invasive procedure for Adira,” said Dr. Romano. “It wasn’t a simple removal because the cord was quite firm and inflexible. Dr. Cichocki’s team was on standby to perform emergency surgery if needed, which would have been especially risky because Adira’s body was already trying to heal from the spay surgery. We’re grateful we could remove the cord without taking more extreme measures.”

After the cord was removed, Adira’s care team took x-rays to confirm there weren’t any additional pieces of cord left behind. They also used the scope camera to check Adira’s stomach for ulcers or lesions, which can sometimes form in the stomach after the presence of a foreign object.

“We did see some very mild ulcers, which we believe are a reaction to the presence of the cord,” said Dr. Romano. “We gave her antacids and anti-nausea medication that should clear up those minor lesions. A bit of good news is that while she was under general anesthesia, we gave her spay surgical site another inspection, and it appears to be almost completely healed.”

Adira has returned to her den in Rocky Mountain Wild and was reunited with her brother, Sitka. Keepers say Adira is calmer when Sitka is with her. Vet and keeper staff will continue to monitor Adira as she recovers from both procedures.

To see a portion of the scope video from Adira’s endoscopy, click here.


About Cheyenne Mountain Zoo

Cheyenne Mountain Zoological Society was founded in 1926. Today, Cheyenne Mountain Zoo, America’s mountain Zoo, offers comprehensive education programs, exciting conservation efforts and truly fantastic animal experiences. In 2019, Cheyenne Mountain Zoo was voted #6 Best Zoo in North America and CMZoo’s Rocky Mountain Wild was named #5 Best Zoo Exhibit in North America by USA TODAY 10Best Readers’ Choice Awards. It is Cheyenne Mountain Zoo’s goal to help guests fall in love with animals and nature, and take action to protect them. Of the 233 zoos and aquariums accredited by the Association of Zoos and Aquariums (AZA), Cheyenne Mountain Zoo is one of just a few operating without tax support. Cheyenne Mountain Zoo depends on admissions, membership dues, special event attendance and donations for funding.

About Powers Pet Emergency & Specialty

As greater Colorado Springs’ leading 24/7 veterinary emergency and specialty hospital, Powers Pet Emergency & Specialty provides a standard of care you simply won’t find anyplace else in the region. With emergency and critical care services available 24 hours a day, plus advanced care by board-certified specialists in surgery, internal medicine, neurology/neurosurgery, cardiology, rehabilitation, radioiodine therapy and diagnostic imaging, Powers is a trusted one-stop partner to pet parents and the region’s primary care veterinarians. You can find Powers Pet Emergency at 5886 Tutt Blvd., Colorado Springs, Colo., 80923. For more information, call 719-473-0482 or visit powerspetemergency.com.